SERVICES
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Personal Coaching
Tailored to your specific goals. This allows proper guidance throughout each movement utilizing proper form. This is designed for those who want more of a specific direction in obtaining their goals and extra guidance.
60 minutes /$120
45 minutes/$95
**for client’s at their residence, there is a traveling fee.
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Team Building or Corporate Events
Camaraderie and teamwork rolled into one. Workout and sweat together. This builds teamwork and can help with problem-solving skills while promoting an effective and fun atmosphere.
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Online Coaching
Fitness doesn’t stop because there is no face-to-face. Where ever you are in the world, I will provide motivation, coaching, and feedback. This is tailored to those clients who cannot meet because of deployment, vacation, pandemic, or simply because they are comfortable in your own environment.
-Personal Coaching - 45 min/$95
-2 people - 45 min/$60 each
Contact via email for scheduling
Please click the link below
Forms: Par-Q, Medical Questionnaire, Cancellation Policy, Waiver